Updated: Oct 17
Did you know that regular massages help with more than just your physical health? Diana L. Thompson LMT stated, "Health is defined as the absence of disease and includes more than just the physical wellness we commonly think of when we think of health. Well-being also includes psychological, emotional, spiritual, social, and economic health. There are many benefits of massage and bodywork beyond pain reduction and increased function."
Some of these benefits include:
Reduces Mental Stress
Promotes Quality Sleep
Improves Productivity and Concentration
Nurtures and Stimulates Emotional Growth
What we can do to help you:
Highland Lakes Health Club is devoted to helping our community members receive the care they need to reach their goals and live life to the fullest. Together we can explore and identify what you hope to accomplish from massages and set up regular visits to achieve such goals. All you have to do is take the first step and make wellness your priority. After all it is said "Looking after yourself today gives you a better hope for tomorrow".